Skip to content
KYN Pilates
Explore Services

Intentional Movement. Real Results.

KYN Pilates partners with studios, organizations, and communities to deliver high-quality Pilates experiences, events, and education. Each offering is flexible, collaborative, and built with intention.

Let's Work Together
i-dont-need-to-see-the-studio-lighting-because-the-photographer-made-the-high-contrast-and-vibrant-colors-edit-all-of-the-people-shouldnt-have-on-branded-attire-on-the-focus-or-center-person-the-arms-hands-and-head-and-neck-should-be-lifted
PilatesClass

Pilates Teaching Partnerships

KYN partners with studios, gyms, and wellness spaces to provide Pilates instruction through short-term, recurring, or travel-based teaching opportunities. This model supports studios without the pressure of permanent staffing while maintaining consistency and quality.

Ideal for:

  • Studios needing guest instructors or coverage
  • Gyms expanding Pilates offerings
  • Clubs seeking elevated movement experiences

 

MagicCircle

Pilates Events & Retreats

KYN hosts and collaborates on Pilates-centered events designed for connection, education, and growth. These experiences are intentionally curated and may include workshops, retreats, pop-ups, or community gatherings.

Each event blends movement, conversation, and real-life application of Pilates principles.

 

PilatesClassRing

Speaking & Wellness Education

Nastasja, Founder of KYN Pilates, offers speaking engagements focused on Pilates philosophy, wellness leadership, and the realities of building and sustaining movement-based businesses. These sessions are grounded in lived experience and designed to educate, inspire, and support growth.

 

this-is-not-a-good-photo-these-people-are-doing-a-pilates-mat-class-and-this-angle-is-not-good-there-should-be-a-mix-of-black-and-white-people

Education & Mentoring (Coming Soon)

KYN is expanding into Pilates education with a focus on instructor development and mentorship. As advanced training and national certification continue, future offerings will support aspiring instructors and studios seeking thoughtful leadership and training.

Real Results & Genuine Feedback

Why Everyone Loves KYN Pilates

  • Movements that feel good
  • No intimidation
  • No pressure to perform
  • Challenging, supportive, and fun
  • Helps with back pain, posture, hips, joints, stress relief, confidence, and daily life

Why Partner with KYN Pilates

Movement is more than exercise, it's connection, body-wisdom, longevity, and confidence. With KYN Pilates you’ll get:

  • Accessible, inclusive, and science-based movement.
  • Brand-ready programming that integrates effortlessly into your event or campaign.
  • Wellness that appeals to real audiences; moms, dads, professionals, creators, women leaders.
  • A partner who understands how to translate Pilates into strategic activations, class experiences, and content
What services does KYN Pilates offer?

KYN Pilates offers fun and functional movement experiences for people in all settings.


Nastasja leads sessions for retreats, wellness weekends, brand activations, women’s conferences, and corporate teams. I teach Pilates flows, mobility work, posture resets, hip openers, pelvic floor exercises, and gentle strength work that help people feel stronger, more relaxed, and more connected to their bodies.

I offer:

  • Retreat and event sessions

  • Corporate wellness movement breaks

  • Conference stretch and reset sessions

  • Brand collaborations and activations

  • Specialty classes and workshops for studios

Every session is designed to be supportive, accessible, and easy for women of all levels.

How does KYN Pilates help my audience, team, or community?

We carry so much, and our bodies feel it. KYN Pilates helps you release tension, improve posture, ease back and hip pain, increase energy, and feel more grounded and confident in your body.

These movement sessions help your audience:

  • Reset their nervous system

  • Move through long days with more ease

  • Reduce stiffness from sitting or stress

  • Feel more connected, supported, and energized

  • Enjoy movement that feels fun and doable

Your event becomes more memorable, and your attendees walk away feeling better than when they arrived.

Do you provide customized programs or sessions?

Yes. Every session is tailored to your audience. We sit all day and have different needs than people at a retreat who want a grounding, holistic energy.

I customize:

  • Length of session

  • Intensity level

  • Style of movement

  • Music and tone

  • Session themes

Whether you need a 10 minute energy reset, a 30 minute grounding flow, or a themed session for a retreat, I will build something that fits your vision.

What sets KYN Pilates apart?

KYN Pilates is not intimidating, rigid, or complicated. My sessions are simple, supportive, and made for real people with real lives.

Everyone loves KYN because:

  • Movements feel good and make sense

  • Every body type and level is welcome

  • Sessions are fun and judgment-free

  • The energy feels warm, inclusive, and encouraging

  • It is wellness that actually fits into daily life

My blend of experience in leadership, communication, and movement means I understand both people and the environment. I know how to create movement experiences that feel special and meaningful.

Can KYN Pilates support brand events, retreats, or corporate experiences?

Yes. I partner with health/wellness/lifestyle-led brands, retreats, conferences, and corporate teams to bring movement that elevates the overall experience.

This can include:

  • Opening or closing sessions

  • Wellness breaks between workshops

  • Movement experiences during panels

  • Branded Pilates moments for activations

  • Team wellness days or virtual sessions

KYN Pilates is a flexible and collaborative partner for any event that wants to bring women together through movement, connection, and support.

ChatGPT Image Oct 21, 2025, 09_51_11 PM

Ready to offer people a space to move, breathe, and reset?

Explore A Partnership